Yoga is very popular in St. Louis, with many studios offering a variety of classes for all interests and skill levels. St. Louis, with its rich history, culture, and beautiful outdoor spaces, provides a unique and welcoming place to enjoy and grow your yoga practice.
If you want to teach yoga, yoga teacher training St. Louis is the way to go. Whether you want to teach children’s yoga or conduct hot yoga classes, these professional training programs will get you certified.
With a supportive environment and expert teachers, you can move forward in your yoga journey and share your passion with others. This post shares information about a few well-known St Louis yoga studios that offer yoga teacher training to get you started.
Best Yoga Studios St Louis for Yoga Teacher Training
Following are the popular yoga studios in St Louis MO that offer recognized yoga teacher training.
Prana Yoga
Prana Yoga’s goal is to provide a safe and welcoming space for anyone to start practicing yoga.
Located in the Des Peres/Kirkwood suburbs of St. Louis, Prana Yoga offers 2 ways to get started. Beginners can enjoy a free one-on-one Intro to Yoga Session which covers basic poses, breathing and yoga etiquette with the owner, Cathy Ahearn. For those with some experience or those who want to try it all, Prana Yoga offers 30 days of unlimited yoga for $59.
Students can also choose between hot yoga classes or non-heated options depending on their preference. Prana Yoga’s classes go from gentle to more intense styles. They want to help everyone find the right fit for their practice. They provide yoga mats, towels, and water so students can just show up and enjoy the experience.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Teacher Training | 75 Hours of Techniques, Training, and Practice (Asana, Pranayama, Subtle Body);30 Hours of Anatomy, Physiology, and Biomechanics;30 Hours of Yoga Humanities;65 Hours of Professional Essentials | Vinyasa Yoga, Yin Yoga, Hot Yoga | Their yoga training St Louis is accredited by the Yoga Alliance. | $3,500 |
Joy of Yoga
Yoga classes St Louis offers various options with Joy of Yoga providing classes for all levels of yogis-Hatha, Vinyasa, Gentle, Prenatal, Restorative, and more.
The studio also offers healing services like Reiki, Massage, Sound Healing, Life Coaching, and Nutritional Coaching. These alternative healing methods complement the physical and emotional benefits of yoga and help in training challenging cases.
Joy Page, the founder, started the studio after her own journey to find peace and balance through yoga. Her story inspires students to focus on a proper understanding and implementation of the yogic concepts.
The teachers are passionate and experienced and will help students feel stronger, more flexible and relaxed. Joy of Yoga is a supportive space for anyone to experience the benefits of yoga and healing in a calm environment.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200HR Yoga Teacher Training & Immersion | 8 Limbs of Yoga; Anatomy; Alignment; Spirituality; Meditation; Pranayama; Philosophy; Trauma-Informed Yoga; Mythology; Mantras; Sequencing; Teaching Methods | Hatha Yoga, Vinyasa Yoga, Trauma-Sensitive Yoga | This is a Registered Yoga School (RYS200) of the Yoga Alliance. | $3700 |
YogaSix
YogaSix’s studios are locally owned. Therefore, it helps to create warmer and more welcoming environments where people can feel totally at ease while practicing yoga.
With 6 different class types from high-energy heated to calming mindful flows, YogaSix has something for everyone. They even have classes for beginners and those who want to sculpt their bodies.
Trained instructors ensure each class is easy to follow and deliver a consistent yet creative experience. Their able teachers teach to make yoga accessible, enjoyable, and empowering for everyone.
As part of Xponential Fitness, a global leader in health and wellness, YogaSix is committed to personal growth.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Yoga Teacher Training | Functional Body Alignment; Anatomy; Yoga History; Philosophy; Teaching Safe, Fun, and Empowering Classes | Vinyasa Yoga | It is a 5-star rated Yoga Alliance’s Registered Yoga School. | You can get the latest tuition fee details and payment plans through email. |
| 300-Hour Yoga Teacher Training | Advanced Teaching Skills; Workshops; Leadership Roles; Exploration of Personal Teaching Journey | Vinyasa Yoga | This yoga teacher training St Louis MO is accredited with the Yoga Alliance. | You can get the latest tuition fee details and payment plans through email. |
| 80-Hour Sculpt Teacher Training | Tools, Skills, and Training to Teach Sculpt & Flow Classes | Sculpt & Flow | This yoga training is also registered with the Yoga Alliance. | You can get the latest tuition fee details and payment plans through email. |
Blue Sky Yoga
Blue Sky Yoga Studio focuses on physical, mental, and emotional well-being.
It is owned by Annie Trachsel, who has over 20 years of yoga experience. With her knowledge and teaching methods, she helps students build strength and mobility, and regulate the nervous system. This enables students to find balance in their lives.
Annie’s mission is to help others experience the therapeutic benefits of yoga while building community.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Teacher Training | Teaching from the Lens of Shared Inquiry; Practice as Research; Science & Yogic Tradition Meet; Planning & Executing a Yoga Class | Vinyasa, Trauma-Informed, Accessible Yoga, Pranayama, Meditation, Chakras | This yoga teacher training St Louis is accredited with the Yoga Alliance. | $3,000 |
South River Yoga
South River Yoga in South County, St. Louis is a supportive space to grow physically and mentally. The studio offers different classes from gentle Rest and Restore to more dynamic Power Flow.
Annie Geile, the studio owner, started sharing her passion for yoga after experiencing its healing benefits herself. She is an amazing yoga teacher who guides students toward clarity, growth, and well-being through mindful practice.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200 Hr Yoga Teacher Training | Alignment; Anatomy; Yoga Philosophy; Ayurveda; Yin; Prenatal; Chakra Theory | Vinyasa, Yin, Accessible Yoga, Prenatal Yoga, Chakra Yoga | This yoga training St Louis is registered with the Yoga Alliance. | $3,600 |
| 300 Hr Advanced Yoga Teacher Training | Advanced Asana; Anatomy; Sequencing; Pranayama; Ayurveda; Yoga Sutras; Business Models | Vinyasa, Pranayama, Ayurveda, Bhakti Yoga, Meditation, Advanced Sequencing | This training program is registered with the Yoga Alliance. | $4,500 |
St Louis Corporate Yoga
Yoga St Louis became creative with St. Louis Corporate Yoga, founded by Michelle Maue. It offers on-site yoga classes to businesses to reduce stress and increase employee wellness. With over 20,000 classes taught since 2001, their teaching increases productivity, lowers healthcare costs, and reduces absenteeism.
The classes are safe, effective, and convenient for employees of all levels. St. Louis Corporate Yoga’s clients are major organizations like Towers Watson, Fleishman Hillard, and BJC WellAware Center.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| St. Louis Corporate Yoga YTT | Breathing; Anatomy; Adjustments; Sequences; Sanskrit; Meditation; Business Marketing; Thai Yoga Massage | Vinyasa Yoga, Thai Yoga Massage | On successful completion of the training, you become eligible to be registered as a Registered Yoga Teacher (RYT 200) with the Yoga Alliance. | $2,550 (plus tax) |
Kate Bee Moves
Kate Bee Moves is a place to build resilience and self-awareness. Focusing on functional movement and yoga, Kate teaches practices that honor each body’s limitations while also building strength and flexibility.
As an experienced yoga teacher, Kate helps you expand your capabilities. She guides you to find peace through mindful movement, breathing, and self-reflection.
Program Details
| Section | Details |
| Program Name | 200-Hour Yoga Teacher Training |
| Curriculum | Functional Movement; Somatic Healing; Posture Practice; Philosophy; Self-Awareness |
| Styles of Yoga Taught | Power Yoga, Restorative Yoga, Vinyasa Yoga, Chair Yoga, Somatic Healing |
| Accreditation | Their yoga training St Louis is registered with the Yoga Alliance. |
| Tuition Fee | $2800 |
Yoga to Grow
Yoga St Louis Mo has many studios dedicated to children’s practice. Yoga to Grow offers kids a fun way to do yoga through poses, games, songs, and storytelling. These classes teach kids physically empowering practices that improve mental focus and emotional well-being in a nurturing environment.
Yoga to Grow was founded by Susan Mathis, an educator and yoga teacher with over 5,000 hours of teaching children yoga.
Amber Sparks, a certified yoga teacher with 20 years of experience, is also part of their team. Amber specializes in family yoga and helps parents and children bond while doing yoga together.
Susan and Amber, the two amazing yoga teachers of St Louis also conduct children’s yoga teacher training to spread child-centered yoga and mindfulness.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Children’s Yoga Teacher Training (95-Hour Program) | Development- Based Practice; Yoga Philosophy; Teaching Methodology; Experiential Learning | Child-centered Yoga and mindfulness | This is a Yoga Alliance’s Registered Children’s Yoga School (RCYS) | You can receive the latest updates on tuition fees and payment plans through email. |
How Yoga Teacher Training Mo St. Louis Can Benefit You?
Personal Growth and Spiritual Development
Yoga teacher training will help you become more self-aware and support emotional healing through regular yoga and mindfulness practices. It will give you a chance to explore your spiritual beliefs and feel connected to something bigger.
In a safe and supportive environment, you can experience personal growth and healing and go through positive changes in your life.
Develop Your Yoga Practice and Philosophy
Yoga teacher training St Louis will help you improve your yoga poses with expert guidance on how to move and align your body. It will also teach you important concepts from yoga, like the Yoga Sutras and Bhagavad Gita which you can use in your daily life.
The training will help you connect your mind and body, reduce stress, and make you feel more focused leading to your own personal growth.
Confidence to Teach and Inspire
In a yoga teacher training program, you can learn to give clear instructions and assist students in their poses. You also improve your language and teaching styles which will help you teach yoga with more confidence. Over time, you will develop leadership skills that will inspire and motivate your students.
Career Opportunities
After becoming a certified yoga teacher, you can teach at local studios, gyms, or online. You can also run corporate wellness programs or host yoga retreats. You can mix yoga with other wellness jobs like massage therapy or coaching to have more interesting and lucrative career options.
The Bottom Line
In this post, we introduced you to the yoga studios St Louis that offer yoga teacher training. These programs help you refine your practice, understand yoga philosophy, and gain the skills to teach.
Whether you want to become a certified instructor or just strengthen your own practice, St. Louis has plenty of options. Each studio offers different styles of yoga, physical movements, breathing techniques, and mindfulness practices.
After the YTT program, you can choose among different career options. You can also explore corporate wellness or yoga retreats. With experienced teachers and a supportive community, yoga teacher training St. Louis is the way to grow your practice and career.
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