Columbus is well-known for its effective learning environment with the successful establishment of Ohio State University. You can also elevate your learning skills in this educational hub by increasing the capabilities of your body and mind.
Columbus yoga teacher training helps you rise above the nature of your body and mind. Whether you want to learn to improve your personal practice or want to teach yoga professionally, these courses help you take your passion for the subject to the next level.
Many yoga institutes provide professional yogic education in the area. This post shares information about a few schools that provide recognized yoga teacher training Columbus. You can choose an appropriate institute for the training and begin your lifelong yoga journey.
Best Studios for Yoga Teacher Training Columbus
When you do yoga teacher training from a good school, it can change your life. Here is the list of a few best yoga studios Columbus Ohio for you to choose from.
Columbus School of Yoga
Columbus School of Yoga is known for premier yoga teacher training Columbus Ohio, for continued education, and mentorship. Whether you’re new to the mat or have years of practice under your belt, their programs are designed to inspire your journey, spark self-discovery, and empower you as an individual.
Founded by Colleen O’Brien McFall, ERYT-500, their school offers a variety of training — from 200-hour yoga teacher certifications to specializations in Yin and Restorative yoga and mentorship programs to fit your unique path.
Their nurturing environment helps you dive deep into the subjects, get into their yoga community, expand your teaching skills, and gain confidence to lead transformative experiences.
Types of Yoga Taught
Vinyasa
It is a fluid and creative movement and intelligent sequencing that connects breath with movement. It helps to build strength, flexibility, and mindfulness.
Yin and Restorative
In this practice, movements are slow and postures are long-held to release deep tension. This creates a calm and introspective space for inward reflection, deep relaxation, balance, and mindfulness.
Courses and Cost
| Category | Details |
| Program Name | 200-Hour Yoga Teacher Training |
| Duration | 6 months |
| Accreditation | Their teacher training is Yoga Alliance-approved. |
| Curriculum | Yoga Philosophy; Anatomy & Physiology; Alignment & Sequencing; Meditation & Mindfulness; Teaching Skills |
| Tuition Fee | You can email them to get their updated cost of the program. |
What Sets This Training Apart?
- You’ll be part of a community that supports personal and professional growth.
- Their 200 hour yoga teacher training Columbus is not just about learning how to teach yoga but learning life skills that benefit all areas of your life and help you live holistically.
- Graduates will receive 200-Hour Yoga Alliance Certification, recognized worldwide and opens the door to teaching yoga globally.
- Their program neatly combines traditional ancient Yogic Philosophy and Scientific Aspects of Yoga including Anatomy, Physiology, Alignment, and Sequencing. Their curriculum inculcates Essential Components for Teaching Yoga, Meditation, and Mindfulness.
Lit Life Yoga
At L I T Life Yoga, they offer more than just a traditional yoga studio experience. They help you transform your life by integrating your own practice on the mat into every area of your life — work, relationships, and self.
With two Columbus yoga studios — Italian Village Studio and Dublin Studio at Base One — L I T has made its mark in the yogic world. With multisensory experience where every detail matters, from infrared-heated bamboo floors to aromatherapy, light and color therapy, their studios are among the best yoga studios Columbus Ohio.
They offer unique classes like AIReal Yoga, SoundOff Yoga, and Open Mat Sessions to help you connect with yourself and the world around you. They create a sense of community and often partner with local brands and experts to evolve your practice and bring positivity into your life.
Types of Yoga Taught
Yoga classes in Columbus Ohio become a little creative with L I T Life Yoga. They offer following types of unique classes:
- L I T Air: AIReal yoga uses hammocks for support and inversions at the temperature of 70-75°F.
- Half L I T: It is a blend of Vinyasa and Yin yoga practiced at 75-85°F.
- L I T Flow & Mind: This style is a blend of Vinyasa yoga and meditation at 70-75°F.
- L I T Foundations: It refers to beginner-friendly yoga or the yoga basics at the temperature of 70-75°F.
- Sound + Mind: This refers to the Meditation practiced with Crystal Quartz bowls at 70-75°F.
- reL I T: This is a deep release practice with infrared heat practiced at a higher temperature of 70-100°F.
- L I T Barre: This is a fusion of ballet, yoga, and pilates at 70-75°F.
- L I T Unplugged: This is a late-night flow practice done at the temperature of 70-75°F.
- L I T Flow: This is a creative Vinyasa practice with infrared heat at 75-85°F.
- Stay L I T: This is a personalized 75-minute yoga journey as per the performer’s condition and requirements practiced at 75-85°F.
- L I T Dynamics: This is a heated Power Vinyasa Yoga practice at 85-100°F.
- Extra L I T: This Advanced Power Vinyasa practice is done with infrared heat at a higher temperature of 85-100°F.
Courses and Cost
| Category | 200-Hour Yoga Teacher Training | 50-Hour AIReal Yoga™ Teacher Training |
| Name of the Course | 200-Hour Yoga Teacher Training | 50-Hour AIReal Yoga Teacher Training |
| Duration | 200 Hours | 50 Hours |
| Curriculum | Yoga History; Yoga Asanas- Alignment and Modifications; Anatomy and Physiology; Sequencing; Yoga Business; Hands-On Assists; Communication; Teaching Styles | Intro to AIReal Yoga; Fabric care; Methodology; Namaskar Progressions; Rigging – Asanas, Flow; Power & Restorative Yoga |
| Accreditation | LIT Life Yoga is a Registered Yoga School 200 certified by the Yoga Alliance. | This is Yoga Alliance Certified AIReal Yoga Training. It counts as continuing education for Yoga Alliance RYT requirements. |
| Tuition Fee | $3,500 | $1,600 |
What Sets This Training Apart?
The following factors make this one of the best yoga teacher training Columbus Ohio:
- Unique Approach: Their training combines yoga with personal growth, so you evolve both your practice and life. Whether you level up your practice or become an instructor, you’ll become more aware in body, mind, and spirit.
- World-Class Teachers: You can learn from a few of the best people in the yoga field of Columbus like Babajide Ongunmola, Carman Romano, Amy Patterson, and many other famous guest teachers.
- Full Spectrum Curriculum: LIT Life’s yoga teacher training Columbus Ohio covers Asanas, Alignment, Sequencing, Philosophy, Anatomy, and Teaching Skills.
- Teaching Confidence: Their graduates get the confidence to teach and give hands-on assistance through their practical approach to yogic education.
- Yoga as a Way of Life: Their training program teaches Philosophy and Ethics to incorporate yoga as a way of life.
- Group Learning: Their training is community-based and collaborative with other students with regular workshops and mentorship programs to support lifelong yoga practice.
- Aerial Yoga Focus: You can practice dynamic aerial yoga using hammocks to refine postures, and assist inversions and alignment to keep your yoga practice interesting.
- Yoga Alliance Certified: Their 200 hour yoga teacher training Columbus Ohio is Yoga Alliance certified. Their Aerial Yoga Columbus certification counts toward continuing education for Registered Yoga Teacher requirements.
CorePower Yoga
CorePower Yoga was founded on one simple yet powerful idea: yoga can change you completely. The story began with Trevor Tice, an outdoorsy guy from Telluride, CO who turned to yoga after a serious climbing accident left him with 6 screws in his ankle. He couldn’t do his former high-impact activities so he turned to yoga.
Trevor was traveling for his tech business and practiced various yoga styles around the country and saw an opportunity to make it more dynamic, challenging, and accessible.
In 2002, he opened the first CorePower Yoga studio in downtown Denver, CO, and offered athletic, heated yoga in a modern spa-like environment. It was slow going at first but the classes filled up and people started talking about this new way of yoga.
CorePower Yoga is based on 4 principles:
- Everyone: They accept you as you are with all differences and similarities.
- Community: They come together with open hearts and connect in service to one another.
- Balance: They combine physical intensity with yoga mindfulness to find strength.
- Practice: They believe practice unlocks the benefits of yoga in all areas of life.
Types of Yoga Taught
CorePower Yoga offers a variety of classes to strengthen body and mind for all levels. Their yoga classes Columbus Ohio combine yoga with strength training, mobility, and mindfulness for a whole approach to fitness.
| Class Type | Focus | Benefits |
| Yoga Sculpt (Cardio + Weights) | It combines Yoga, Cardio, and Strength moves that boost metabolism and build lean muscle. | Muscle growth, increased strength, enhanced metabolism, better bone health, and mental clarity. |
| CorePower 1 (Fundamental Flow) | The foundational principles and postures of Vinyasa Yoga are taught with no added heat. | Increased core strength, improved muscle endurance, elevated energy levels, stress reduction, and enhanced focus. |
| Hot Power Fusion (Power Sequence) | It is a blend of the Meditative qualities of Hot Yoga with the intensity of Power Yoga. | Enhanced flexibility, improved posture, boosted immunity, better sleep quality, and reduced muscle soreness. |
| CorePower Strength X (Strength Training) | This is a high-energy strength training workout with energizing breathwork. | Increased core strength, muscle endurance, and mental clarity. |
| CorePower 2 (Intense Flow) | It is a more challenging flow that turns stress into sweat through advanced postures. | Increased muscle endurance, stress reduction, improved flexibility, and enhanced focus. |
| CoreRestore (Restorative Stretching) | This is a set of gentle postures focused on stretching and breathing, with no added heat. | Improved posture, enhanced flexibility, and boosted immunity. |
| Yoga On Demand Classes | This is a convenient option for practicing yoga anytime, anywhere, with classes available on demand. | Flexibility to practice at your own pace and schedule. |
Courses and Cost
| Program Type | Program Name | Curriculum | Duration | Prerequisites | Starting Tuition Fee |
| Accelerated | Yoga Sculpt – 50 HR | Combining Yoga with Strength Training and Cardio to Create Dynamic Classes | 2-5 weeks | None | $1,299 |
| Comprehensive | Power Yoga – 200 HR | Foundational Postures; Anatomy; Yoga Philosophy; Inclusive Teaching | 9 weeks | None | $3,099 |
| Advanced | Expert Practitioner – 300 HR | In-Depth Training in Anatomy; Yoga Philosophy; Yogic Texts | 7 months | 200 Hour YTT | $3,999 |
What Sets This Training Apart?
CorePower Yoga’s yoga teacher training in Columbus is unique for several reasons:
- Immersive Learning: Their Yoga Alliance-certified curriculum is inclusive and hands-on. DEIB topics are covered to enhance yoga education.
- Flexibility: They provide in-studio and online training options with self-paced content with payment plans through Klarna and Shop Pay.
- Expertise: Students learn from knowledgeable yoga experts with over 20 years of CorePower teacher training experience.
- Community: CorePower Yoga has a network of over 50,000 trained yoga teachers. The community shares a deep understanding of anatomy, safe teaching, and yoga philosophy to help you guide in practice and profession.
Give Yoga
GIVE Yoga is a community that makes a real and lasting impact. Here yoga nourishes your body, mind, and heart.
Every class you attend with Give Yoga, adds to the GIVE Yoga Fund which helps make yoga accessible to those in need. Your attendance supports nonprofits in Columbus working on education, nutrition, housing, and health. Together, the community has given over $100,000 to these causes.
Yoga at GIVE is more than just poses. It’s a tool for growth, connection, and giving back. With an amazing team of instructors, you’ll find a practice that builds your character. Yoga is a lifelong journey and GIVE Yoga is here for you every step of the way.
Types of Yoga Taught
Prenatal
Give yoga is the place for prenatal yoga Columbus Ohio. This yoga is gentle and helps increase flexibility and strength for expectant mothers. It reduces discomfort and prepares the body for childbirth.
Hot
Hot yoga is practiced in a heated room to increase flexibility and endurance. The heat intensifies the stretch and promotes detoxification through sweat.
Power
This is a more intense yoga class that focuses on strength, endurance, and balance. It is great for building muscle and energy.
Vinyasa Flow
In this dynamic and fluid practice, breath and movement are linked. The practice increases awareness of the breath flowing through postures to build strength, flexibility, and mindfulness.
Restorative Yoga
This is a deeply relaxing class that uses props to support your body while holding gentle poses for longer periods. It helps to restore and rejuvenate your body and mind.
Courses and Cost
| Aspect | Details |
| Program Name | GIVE Yoga 200-Hour Teacher Training |
| Duration | 200 Hours |
| Curriculum | Vinyasa Yoga; Power Yoga; Hatha Yoga; Yin Yoga; Pranayama; Meditation; Asana Practice; Philosophical Teachings; Community-Building; Leadership Coaching |
| Accreditation | Their Columbus yoga teacher training is Yoga Alliance certified. |
| Tuition Fee | $3,500 |
What Sets This Training Apart?
- Comprehensive Yoga Styles: The training covers foundational knowledge and practice of multiple yoga styles – Vinyasa, Power, Hatha Yoga, and Yin Yoga.
- Experienced Instructors: You get an opportunity to learn from Columbus’ most experienced and effective lead teachers.
- Holistic Approach: It includes a holistic approach to teaching yoga. The training also covers Asana, Meditation, Personal Inquiry, Group Discussions, Community-Building, Philosophical Application, and Leadership Coaching.
- Unique Teachings: By including books like The Four Agreements by Don Miguel Ruiz, How To Communicate Like a Buddhist by Cynthia Kane, and many more in their required reading list, their yoga training offers a unique combination of teaching kindness and practical yoga together.
- Personal and Technical Development: Their yoga instructor training Columbus Ohio helps to cultivate awareness, confidence, and freedom while gaining the technical skills to teach diverse populations.
- Extensive Program: They have experience of teaching over 200 successful graduates, teaching in various settings such as yoga studios, hospitals, community centers, and schools.
- Yoga Alliance Certified: Their program is fully accredited, ensuring a high standard of training.
- Immersive and Transformational: The program focuses on embodying yoga in daily life, preparing you for a lifetime of teaching and practice.
- Wide Opportunities: Participants who complete their program join a growing community, with many alumni teaching at GIVE Yoga and in various other institutions worldwide.
Bluespot Yoga
At BlueSpot Yoga, they believe in embracing life’s “blue spots”— those unexpected moments that shape us. Owner Staci McCool shares her own story of how an ink stain became a reminder to embrace both the good and the challenging moments in life.
If you’re just starting, they recommend Hot 26, Barkan Method, or Yoga Basics. These classes repeat the postures so you can build a strong foundation and master the basics.
Once you’re comfortable with the fundamentals, you can join our other classes like Mixed Levels, Vin to Yin, Slow Burn, and YOGAfit. They offer many styles and levels to keep your practice interesting as you progress.
Types of Yoga Taught
YOGA Basics
It is perfect for beginners, this class introduces the fundamentals of yoga. You’ll learn foundational postures and sequences, building confidence and strength.
Hot 26
This class is a set sequence of 26 poses practiced in a heated room. It promotes flexibility, detoxification, and overall well-being.
Barkan Method
This is a dynamic series of poses combining Vinyasa, Hatha, and Bikram Yoga in a heated environment. It focuses on Alignment, Strength, and Flexibility.
Mixed Levels
Designed for all levels, this class combines various styles and intensities to cater to different abilities while offering room for growth.
Vin to Yin
This type of yoga is a blend of Vinyasa flow and Yin Yoga. This class balances active movements with long-held stretches, increasing both strength and flexibility.
YOGAfit
This high-energy class incorporates fitness-based movements with yoga postures. It builds strength, endurance, and flexibility, making it ideal for those who want a more dynamic workout.
Power YOGA
This is a vigorous, athletic yoga style that builds strength, flexibility, and mental focus. It combines breath control with challenging postures for an intense, energizing workout.
Courses and Cost
| Aspect | Details |
| Program Name | 200-hour Vinyasa Teacher Training (YTT) |
| Curriculum | Vinyasa Yoga; Sequencing; Anatomy; Assistance; Personal Inquiry; Self-Reflection |
| Accreditation | Their yoga certification Columbus Ohio is Yoga Alliance certified. |
| Tuition Fee | $3,500 |
What Sets This Training Apart?
- Holistic Yoga Practice: Bluespot Yoga’s 200 hour yoga teacher training Columbus Ohio teaches a holistic approach to yoga. It’s about personal growth and authenticity. You’ll discover yourself and deepen your practice.
- Comprehensive Curriculum: The training emphasizes Sequencing, Anatomy, and Assistance. It balances technical skills with life integration.
- Personal Growth: This isn’t just about teaching yoga. It’s about living the life you’re meant to live.
- Flexible and Supportive: They support all participants, beginner or advanced. The journey is about trust, not pressure.
- Inclusion & Diversity: Bluespot offers a diversity scholarship. Removes financial barriers and supports underrepresented communities in yoga.
- Experiential Learning: The program includes Anatomy weekends, Practice Teaching, and Self-Reflection sessions in a supportive environment to promote experiential learning.
Zen Yoga Studio
Zen Yoga Studio was founded on the idea that your past does not define you and it’s never too late to make a positive change in your life. Many yoga studios can feel intimidating or exclusive but at Zen Yoga all are welcome.
The founder’s journey is a living example of this philosophy. After experiencing trauma and years of inner struggle, yoga became Ellen’s life-changing practice. What started as a way to find peace and turn off the noise of life turned into a path of healing and self-discovery. By 2019, Ellen opened Zen Yoga Studio to share this with others.
At Zen Yoga, they create a space where you can get to know yourself, heal, and grow.
Types of Yoga Taught
- Vinyasa Yoga
- Baptiste Power Vinyasa Yoga
- Ashtanga Yoga
Courses and Cost
| Category | Details |
| Name | The School of Zen 200-Hour Vinyasa Yoga Teacher Training |
| Duration | 200 hours |
| Accreditation | Their Columbus yoga teacher training is Yoga Alliance Certified which meets high standards for foundational yoga teaching. |
| Curriculum | 75 hrs: Yoga Asana, Pranayama, Subtle Body, Meditation 30 hrs: Anatomy, Physiology, Biomechanics 30 hrs: Yoga Philosophy, History, Ethics 50 hrs: Teaching Methodology, Class Management, Practicum 15 hrs: Ayurveda, Adjustments, Diversity, Equity, and Inclusion |
| Tuition Fee | $3300 |
What Sets This Training Apart?
- Personalized and Experiential Training
Their program helps you discover your unique teaching style. It is hands-on, giving you practical experience while you learn.
- Comprehensive Curriculum
The curriculum gives justice to all the yoga topics by dividing them into equitable hours teaching. - Diverse Expert Trainers
This program is led by experienced trainers. Ellen Eilers specializes in Vinyasa Yoga. Andy King brings Baptiste Power Vinyasa Yoga (BPV) and Joanie Delph offers Ashtanga Yoga. You’ll learn from a variety of teaching styles. - Additional Perks
You can enjoy several perks during your training- unlimited yoga access, 5 guest passes to share, 25% off Zen Yoga retail, a professional photo session at the end of the training.
What to Look for in a Columbus Yoga Teacher Training?
Accreditation (Yoga Alliance Certification)
Choose a program that is Yoga Alliance Certified. This certification means the training meets global standards. It increases your credibility and opens up teaching opportunities at studios worldwide.
Comprehensive Curriculum (Asana, Anatomy, etc.)
A good program is more than just yoga poses. Look for a curriculum that covers Asana, Anatomy, and Yoga Philosophy. Other important topics are Pranayama (breathing techniques) and Meditation. A broader curriculum will prepare you to teach many types of students and styles.
Experienced and Diverse Trainers
Look for experienced instructors with different yoga backgrounds. Trainers with Vinyasa, Ashtanga, and other style expertise will give you multiple perspectives. They’ll help you grow and find your unique teaching voice.
Flexible Formats (In-Person, Online, Hybrid Options)
Flexibility in format is important. Programs that offer in-person, online, or hybrid options let you choose what works for you. Online format is convenient, in-person is hands-on, and hybrid is a balance of both.
Duration and Commitment
Consider the time commitment. 200-hour programs are usually several months long. Some are intensive, others are more flexible with weekend or evening classes. Choose a format that fits your schedule and allows you to do regular practice.
These factors will help you find a program that fits your goals and supports your journey of becoming a yoga teacher.
The Bottom Line
Learning can be fun, especially when the outside environment is conducive for it. Columbus provides the right setting, where you can learn to re-establish the connection with your bodies and minds.
Many recognized yoga studios offer yoga teacher training in Columbus. You can choose the one that’s right for you based on the studio’s location, accreditation, style of yoga, courses offered, and cost.
Researching the right school for your yoga teacher training takes some time and thought. But it’s worth it. Because from the right yoga teacher training Columbus, you’ll not only learn yoga but make a lifetime connection with fellow yogis who can benefit you and your yogic journey in many ways.
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